Wednesday, 25 October 2017

Top 5 Medically Proven Exercises for Herniated Discs, Pinched Nerve, Sciatica - Dr Mandell

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Benefits of Massage

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Sports Massage Castlebar Mayo Ireland


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Monday, 16 October 2017

Butt Workout 1: Tone Up | 30 DAY BUTT LIFT

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Saturday, 14 October 2017

Knee Pain: Symptoms, Treatment, and Prevention

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Meniscus Tears – Causes, Symptoms and Treatment

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Sunday, 8 October 2017

High intensity fat burning cardio workout (25 minutes)




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Castlebar Mayo Ireland


Priscilla Fair 

0871323486 



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Wednesday, 4 October 2017

Irish Paralympic Athletics Best Team Mates

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Tuesday, 3 October 2017

Axe Kick Anatomy Taekwondo Kyokushin Karate Martial Arts Naeryeo Chagi

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Monday, 2 October 2017

BEGINNER CALISTHENICS Training: Complete FULL BODY Workout Guide - Exercises & Routines

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10 Basic Strength Exercises You Should Know

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Sunday, 1 October 2017

Hip Mobility Routine: 8 Exercises to Do Daily for Flexibility, Less Pain, and Ease of Movement

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